Can Stress Heal?.pdf
Read online or download a free book: Can Stress Heal?
Publisher: Rutledge Hill Press,U.S. (11 May 1999)
By: Dr. Kenneth H. Cooper(Author)
Book format: pdf doc docx mobi djvu epub ibooks (*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.)
Helps readers turn bad stress around and use it to their advantage to improve mental and physical health.
From the minor irritations associated with traffic, personal relationships, or the work day to more serious issues like the death of a loved one, or the loss of a job, stress is an inevitable part of daily life. Yet there is a way to develop a resilience to stress and turn that stress to your benefit. In Can Stress Heal?, Dr. Kenneth H. Cooper, an international leader in preventative medicine, has developed a groundbreaking new approach that allows you to use stress to your advantage.
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