The Mirror Of Yoga: Awakening The Intelligence Of Body And Mind.pdf
Read online or download a free book: The Mirror Of Yoga: Awakening The Intelligence Of Body And Mind
Publisher: Shambhala Publications Inc: 1 edition (1 Oct. 2010)
By: Richard Freeman (Author)
Book format: pdf doc docx mobi djvu epub ibooks (*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.)
Richard's wide-ranging discussion includes the Upanisads and Samkhya philosophies, the Yoga Sutra of Patanjali, the eight limbs of astanga yoga, the process and purpose of hatha yoga, and much more. He also explores the role of the guru, chanting, meditation, and the yogic imperative of offering service to others. All of this is applied to the actual practice, giving the reader the tools to digest and apply the wealth of information to daily life. The Mirror of Yoga will be a welcome resource to all yogis who wish to better practice the profound philosophy underlying their practice.
To learn more, visit <:a target='_blank' href='http://mirrorofyoga.com/'>:MirrorofYoga.com<:/a>:.
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