Read online or download a free book: The Experience Of Insight: Simple And Direct Guide To Buddhist Meditation (Shambala Dragon Editions)
Publisher: Shambhala Publications Inc: Revised edition edition (12 Jun. 1987)
By: Joseph Goldstein (Author)
Book format: pdf doc docx mobi djvu epub ibooks (*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.)
Here is a modern classic of unusually clear, practical instruction for the practice of Buddhist meditation: sitting and walking meditation, how one relates with the breath, feelings, thought, sense perceptions, consciousness, and everyday activities. Basic Buddhist topics such as the nature of karma, the four noble truths, the factors of enlightenment, dependent origination, and devotion are discussed.
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